Have you had one of these days lately?
You wake up feeling overwhelmed, anxious, and insecure for no apparent reason… A nagging knot in your gut, a panicked feeling rushing inside you, an unpleasant heat flushing your cheeks...
A deep sense of disappointment when you realize there are only 61 days left until 2020 and there’s still so much you want to accomplish?
Well, you’re not alone. And yes, there is still time to "Trick Yourself" to success!
You can use the below “brain hacks” to increase your productivity, enjoy a quick energy boost, activate super-fast relaxation, get motivated to exercise, reduce your food intake - and more.
1 – Do you need a quick boost of energy?
Try pouring some natural juice of your choice or maybe some diet soda into an energy drink can. You’ll feel like you are drinking the real thing and that will help keep your energy levels up for as long as you need.
2 – Do you want to enjoy fast and natural relaxation?
Label a bottle of mints as Super Stress Reduction Pills. Take a couple of tablets whenever you need to unwind.
3 – Do you want to make your days a little more productive?
Set your alarm to get up 30min earlier. You’ll feel like you have got extra time to get things done, and that might encourage you on to greater achievements.
4 – Do you want an instant blast of extra confidence?
Put some sugar pills in a bottle labelled Confidence Booster Tablets. Take one or two when you need to increase your confidence levels.
5 – Do you want to cut down on your intake of food and extra calories?
Start eating from smaller plates. You’ll feel like you are eating more and that will help you to convince you that you are full faster.